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First, let’s try to type out the confusion many people have concerning omega-three essential fatty acids (EFAs). A overview in the British Medical Journal recommends fish or fish oil Women who’re pregnant, plan to turn out to be pregnant or are breast-feeding and young children should avoid consuming fish with the potential for prime ranges of mercury contamination. Omega-3 fatty acids are a type of unsaturated fatty acid that may reduce irritation throughout the body. What are omega-3 fatty acids, and why are they good to your coronary heart?
Oily fish consumption could protect towards early- and late-stage oral and skin cancers Omega-three fatty acid has been found to target and selectively inhibit the expansion of malignant and

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