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Feeling emotions are completely different than demonstrating them. Dan says that research present that if a leader acknowledges the ‘darker’ emotion the staff feels better; it’s more healthy psychologically as illustrated by this Psychology At this time hyperlink. For me, understanding feelings is foundational to emotional intelligence; see this HBR article for extra.
How has your considering or feelings advanced from the onset of quarantine to now? Write a couple of paragraphs or pages about your present situation with coronavirus – your thoughts, your emotions, what bothers you, what pleases you, what have you noticed in others or society and what’s your reaction to that? By being accountable, inspecting your thought patterns and

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