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gaining too much weight. Consuming a excessive-calorie diet that’s wealthy in fats and low in vitamins and having a sedentary way of life that includes watching a number of TV and taking part in laptop games can improve the danger of a kid changing into overweight or obese.
The causes of chubby and weight problems in youngsters are comparable to those that cause adult obesity, reminiscent of unhealthy day-to-day behaviors and genetic threat components. In keeping with the Dietary Guidelines for Americans, a nutritious diet would include fruit, greens,