Many hundred-year-old people in the world share a common hobby that is gardening. You can also prolong life and reduce the stress of your life if you pursue this ‘elegant’ pleasure.
Live life over 100 years old
Dan Buettner, an educator and author who has researched 5 locations around the world where famous people have long lives: Okinawa in Japan, Nicoya in Costa Rica, Icaria in Greece, Loma Linda. in California and Sardinia in Italy.
People living in these so-called “green zones” share some common traits such as social support networks, daily exercise routines and a plant-based diet. Besides, they also have another surprising thing in common, that the people here are still actively gardening even when they are in their 80’s, 90’s and beyond.
So, can cultivating a horticultural profession help us live to a hundred years? And why?
Seen more at: That’s what I do I garden I drink I know things poster