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Eliminate Acne By Following These Easy Steps Many people have trouble with acne, generally as a result of clogged pores in the skin. Contrary to popular opinion, these people are not all in their teens; many of them are older. Whatever your age, here are some helpful tips to reduce your acne problem or eliminate it altogether.Most acne medications and even the pimples themselves, can make skin dry and tight. Acne-prone skin needs to be moisturized, you just need to get the proper moisturizers. Avoid anything that has oil or alcohol in them, as these can irritate the already compromised skin. Look for gentle, even natural lotions and creams that are made for acne-prone or very sensitive skin.A paste of cinnamon and honey can be beneficial as an acne treatment. Combine ground cinnamon with a dab of honey to form a paste and apply it to the acne. Cinnamon is a natural antiseptic and honey is a natural antibiotic. Together they can relieve and cure a breakout.Zinc will help to heal your acne. Zinc, which is found in beef, pork, nuts, beans and fortified cereals, is essential for healthy skin. It is a powerful way to keep acne at bay, by maintaining proper sebum and hormone levels, and helping to reduce prior scarring. As well as getting zinc through food, you can try oral or topical treatments for acne.Aside from regulating water intake to control acne, you should regulate your food intake as well. Eat less red meat and dairy to prevent more waste that can lead to acne, due to digesting high protein foods. Eat less sugar to prevent an insulin surge that may cause increased sebum production, which leads to acne bacteria growth. Increase your intake of fruits and vegetables that are high in fiber to help rid your body of waste that can result in acne.As you can see, problems with acne are not totally incurable. If you follow the tips that were discussed in the article, your acne problem will be aided, if not cured. But please see your physician or a dermatologist before doing anything very extreme, as they may have useful warnings or cautions.

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