Kindly treat everyone
Being kind not only can be reciprocated by people, it can also make you feel good at ease. When you treat others nicely, your brain produces hormones for yourself, feeling very satisfied on your own. This hormone is very helpful for supplying the blood and nervous system. You can both establish good relationships with others and help those next to you and those around you receive positive positive feelings and spread from you.
Redirect problems, see problems into challenges
Changing patterns of inner dialogue: every time you face “problem”, “problem”, just see it as a challenge or an opportunity to improve yourself in life. Erase from the dictionary in your mind the words “problem” and “difficulty”.
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